ALL IN ONE ALMONDS
Chill Hours: 500
Fruit Ripens: September through October
An almond is technically the seed of the almond tree, which bears fragrant pink and white flowers. They are high in several prized nutrients that help lower cholesterol and protect against diabetes and heart disease. Enjoy them chopped or diced in yogurts and salads, pureed into almond butter, strained into almond milk, or even on their own as a delicious snack.